Norfolk NE Dentist | 5 Tips for Denture Wearers

Norfolk NE Dentist | 5 Tips for Denture Wearers

Taking care of your dentures can seem like an added chore. Don’t worry, with a little effort your dentures can stay clean. Here are 5 tips for keeping your dentures clean and your smile healthy.

1. Rinse Thoroughly

Prior to brushing, it helps to rinse your dentures off.  Run them through water to help wash away food and other small particles. Be extra careful when handling your fragile dentures. Avoid using hot or boiling water, as that could damage your dentures.

2. Clean Your Dentures

Just as you would brush your teeth, your dentures need to be brushed as well. Never use cleaning solutions while your dentures are in. Rather, remove your dentures and carefully brush using a soft toothbrush. Avoid using whitening toothpastes or harsh cleaning materials like bleach products. Talk to our dentist about the right type of cleaner for your dentures. Using too strong a solution can cause damage to your dentures.

3. Don’t Forget to Brush Your Teeth

You still need to take care of your natural teeth. Brush your teeth with a soft toothbrush. Be gentle when brushing and cleaning your gums. Cleaning your gums will help you reduce your risk of developing an oral infection. If your toothbrush is too rough on your gums, an alternative is to use gauze. Be sure to come see us if you are experiencing gum pain and we can make recommendations.

4. Keep Them Covered

When you remove your dentures for bed, be sure to keep them in a covered container overnight. Use a denture-soaking solution to keep them clean overnight. Water works as a substitute, as your dentures need moisture to retain their shape. If you have any questions about storing your dentures, talk to us and we’ll help you.

5. Care with Adhesives

It can sometimes be difficult to remove your dentures with an adhesive. If you are having trouble, try swishing warm water or a mouthwash around your mouth. Never use any cleaning solution, tool, or foreign object to remove your dentures. Take special care to ensure the grooves of your dentures that attach to your gums are clean and free of adhesive.

When taken care of properly, your dentures will provide you with a lasting smile. Be vigilant in keeping up with cleaning your dentures. If you have any questions about caring for your dentures, get in touch with our office. We would be happy to work with you to figure out a solution for your denture concerns.

For more tips on keeping your mouth healthy or to schedule your next appointment, contact us today.

Norfolk NE Dentist | Dental Care Tips While Traveling

Norfolk NE Dentist | Dental Care Tips While Traveling

When you are traveling, it can be challenging to keep up with your usual daily routine. For many people, this can include having difficulty finding the time to properly brush and floss. Whether you are traveling for business or pleasure, we have gathered a few helpful tips to help you stay on track with your oral health while you are away from home.

Pack Wisely

Be sure you are traveling with enough toothpaste and floss to last your entire trip, if possible. If space is tight, travel sized products can be a great option. You may also wish to purchase a disposable toothbrush for use during your travels. These often require less space and will not cause distress if accidentally left behind. Some disposable toothbrushes even come with toothpaste already applied. These can be ideal for a one-day trip.

Cover Your Toothbrush

When you travel, you are likely to encounter new and varied germs along the way. Whether you are at a hotel or visiting family, you may be required to share surfaces used by many other people. Consider using a toothbrush cover that slips over the head of your toothbrush to protect it from contact with sinks or nightstands.

Drink Water

One fun part of travel is being able to eat and experiment with new and unusual foods. However, eating and drinking sugary or acidic drinks can be damaging to your teeth. Drinking water is an excellent way to wash away bacteria, as well as helping neutralize the acids that damage tooth enamel. Water also stimulates the flow of saliva, which helps to keep your teeth strong and healthy.

Don’t Break Your Good Habits

Be sure to continue your daily oral hygiene routine while you travel. This should include brushing for two minutes, twice each day, as well as regular flossing. Traveling can make this difficult to fit in, but doing so will keep your mouth healthy.

Travel can be both fun and stressful. Don’t lose track of time and forget to brush and floss. Your teeth depend on regular, thorough care. After your return, schedule a visit with us. We will provide a comprehensive cleaning and examination while you tell us about your trip.

To schedule your next visit to our office, please contact our team.

Norfolk, NE Dentist | The Truth About Dental Anxiety

Is anxiety or nervousness preventing you from visiting our team? Dental treatments should not be a cause of stress. If you worry about pain, embarrassment, or loss or control during a dental examination, we want you to know two very important things: You are not alone and We can help.

Dental Anxiety Is Common

Research has shown that most patients experience some degree of anxiety when visiting the dentist. Between 10 and 20% of the general population encounters such a high level of stress and nervousness that they ignore oral healthcare altogether. This can increase the risk of developing severe oral health complications, requiring additional care.

In many cases, dental anxiety has two main causes. First, patients may have had a negative experience in the past, leaving them apprehensive towards their next appointment. Second, is through influence. This is particularly true for children. Children learn through imitation and are influenced by their parents. If you dread going to the dentist, your child may pick up on the behavior and develop similar fears.

Our Team Can Help

The first action you can take is to let our team know about your feelings of nervousness and anxiety. We have a number of techniques to help you feel more comfortable and relaxed. Our compassionate team is always open to discussing your options with you.

We will consult you regarding what your visit will entail, and work together to find a comfortable pace at which you feel comfortable.

If nervousness, stress, fear, or anxiety have caused you to skip appointments or avoid dental care completely, please contact our team. Dentistry is constantly evolving by offering new technology and treatment methods with patient safety and comfort in mind. Talk to our team about your fears or concerns and allow us to work with you. Ignoring your oral health can have serious repercussions and lead to more necessary treatments.

Contact our team to schedule your visit today.

 

Dentist in Norfolk | Optimal Gum Health for Seniors

For seniors, it is imperative that gum health is a top priority. As you age, your risk of developing periodontal (gum) disease increases. Periodontal disease is both preventable, and in many cases, reversible. When left untreated, it can lead to more serious complications such as bloody or swollen gums, and even tooth loss. Even more alarming are the numerous studies connecting periodontal disease to other serious illnesses. Here’s what you need to know about gum health as you age.

Periodontal Disease and Your Overall Health

Periodontal disease has been linked to serious health issues. In fact, a recent study conducted by the University of Southampton and King’s College London uncovered a link between periodontal disease and an increase in the rate of cognitive decline in those who suffer from early Alzheimer’s disease. In patients with periodontal disease, the study found cognitive decline underwent a rapid change, occurring six times as fast on average.

Periodontal disease has also been found to increase your risk of developing heart disease or having a stroke. Risk factors for these serious issues increase with age, among other causes, and it is especially important to limit potential risk factors where possible. This can be as easy as improving your gum health with a visit to our office.

The Numbers You Need to Know

According to the National Institute of Dental and Craniofacial Research, moderate or severe periodontal disease was found in over 14% of seniors aged 65 to 74. The number increases to more than 20% for those over 75 years of age. Men were found to be more likely than women to have moderate to severe periodontal disease. Smoking was also found to have a significant impact. The same study showed 32% of current smokers had periodontal disease, compared to 14% for those who never smoked.

Steps You Can Take

As you age, it is essential to keep up with your gum health. Doing so is an important link in lowering your risk factors for other serious ailments such as heart disease, stroke, and the impacts of Alzheimer’s disease. You can keep your gums healthy by brushing twice each day for a full two minutes. Be sure to regularly floss your teeth as well. Flossing is an effective way to clean the hard-to-reach cracks and gaps where plaque builds up. Schedule a visit with our team for a complete gum evaluation. We can work with you to devise a course of action to ensure healthy gums.

Norfolk Dentist | Managing TMD Discomfort

Discomfort and pain in your jaw, clicking while you talk or chew, and swelling on the sides of your face can be caused by Temporomandibular Joint Disorder (TMD). TMD can make talking and eating both painful and uncomfortable. Our team understands how TMD can make your day a challenge. We’ve compiled a list of helpful tips for managing TMD discomfort, but also encourage you to schedule a visit to see us for a full evaluation.

Finding Relief at Home

If your jaw is swollen, try applying a cold compress to your face. We recommend holding the compress in place for about 10 minutes. If you are able, try a few gentle jaw stretches. After the cold compress, apply warm, moist heat to the same area. You can keep this warm compress in place for an additional 5 to 10 minutes.

If your discomfort is particularly noticeable, try over-the-counter pain relievers such as nonsteroidal anti-inflammatory drugs (NSAIDs) or ibuprofen. If you find yourself taking pain relieving medications daily, please contact us immediately.

The “Don’ts” of TMD

Applying excess pressure to your jaw can make your TMD discomfort worse. Don’t use your hand as a rest for your chin, as doing so increases the amount of pressure and strain placed on your jaw. If you talk on the phone frequently, avoid holding the phone on your shoulder while bending your neck to keep it in place.

Clenching your jaw and keeping your teeth tightly closed can also lead to a build-up of pressure in the jaw. During the day, try to keep your teeth from touching. By create a little space between your teeth, you will be relieving pressure from your jaw.

Contact Us

Our team is here to help you. Schedule a consultation with our dentist to learn more about the solutions available for people just like you dealing with TMD discomfort. We will provide a thorough examination to determine the best course of treatment for your TMD.

Relief may be closer than you think. Contact our dental team to learn more today.

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