Dentist in Norfolk NE | 4 Tips for Healthy, White Teeth

Norfolk dentist

Your smile is one of the first things that people notice about you. One way to make a lasting impression is to have a healthy-looking smile. Over the years, teeth whitening has become immensely popular. People turn to in-office whitening, over-the-counter whitening, and home-made whitening techniques. Did you know that there are ways to keep your smile white with just small changes to your daily routine? Read the tips below to keep your smile looking pearly white.

  • Brush and Floss

To keep your mouth clean, healthy, and stain-free, brush and floss your teeth at least twice a day. Brush your teeth after drinking coffee, tea, soda, or red wine to help fight discoloration.

  • Diet

Some of the food and drinks you are consuming may cause your teeth to look dull or stained. Wine, coffee, tea, soft drinks, and berries all contain substances that stain teeth. Chromogens are molecules found in all of these items that stick to the enamel of your teeth causing a dull look.

  • Quit Smoking

Smoking is not only bad for your heart and lungs, it is also bad for your mouth and teeth. Smoking causes tooth discoloration, increased plaque buildup, gum disease and more.

  • Visit Your Dentist

Dental cleanings and exams are an important part in keeping your teeth healthy and bright. You may need frequently follow up visits based on your oral health care. Don’t forget to schedule an appointment twice a year.

Even if you do use in-office whitening or over-the-counter products, your teeth need extra care to keep up with the initial results. By flossing, lifestyle changes, and regular dental visits your teeth will be looking bright.

Call our office to schedule your dental cleaning today.

Family 1st Dental of Norfolk – Taylor Avenue
Phone: (402) 371-6566
Url: https://ffdnorfolktaylor.com/
2104 Taylor Avenue
Norfolk, NE 68701

Return to Blog Articles

Visit Our Norfolk Dental Office

Norfolk Location

2104 Taylor Avenue,
Norfolk, NE 68701

(402) 371-6566

Screen Shot 2019-07-23 at 11.04.44 AM

Our Dental News

dentist in Norfolk NE

The One Piece of Gear Every Athlete Needs | Norfolk NE Dentist

​​An injury to your mouth can be a painful, expensive experience. For athletes, mouth and tooth injuries are a very real risk. Mouth guards are an excellent tool for protecting your mouth from injury and harm. Our team can help […]

Learn More
68701 dentist

What to Expect from Dental Bridges | Dentist in Norfolk NE

If you are missing one or more teeth, our dentist in Norfolk may recommend a dental bridge. To help you understand what to expect, we’ve assembled a short guide to bridges.  The Purpose of a Bridge  Tooth loss can occur […]

Learn More
68701 dentist

Say Cheese! | Dentist in 68701

It has long been known that dairy products contain high amounts of calcium, which is important for developing and maintaining strong teeth and bones. However, not all dairy works in the same ways. Did you know that a recent study […]

Learn More