Dentist Norfolk | Health Link: Oral Hygiene and Heart Disease

Norfolk dentist

The human body is a network of interconnected systems and organs. Unfortunately, issues that impact one particular area of your body can also affect the health and function of other areas. Recently, studies have highlighted evidence for links between gum disease and heart disease.

While the exact nature of the connection is still being researched, heart disease is almost twice as likely to occur in people who have gum disease. Nearly half of all Americans have undiagnosed gum disease. In the United States, heart disease is the leading cause of death, making it pertinent that you maintain a healthy heart. The first key to doing so might lie in keeping your gums healthy.

While gum disease may be a contributing factor to heart disease, it is not the only cause. It is essential that you maintain regular visits to your primary care physician as well to measure your overall health. Other factors and lifestyle choices can impact your heart health.

Diet and exercise. Maintain an active lifestyle with activities you enjoy, such as taking walks, riding bikes, playing sports, or doing yoga. Avoid foods high in starches and sugars, including carbonated soft drinks, as they can also damage your teeth.

Don’t smoke. Whether you’re smoking or vaping, nicotine has a detrimental effect on your cardiovascular system and can damage teeth, gums, and lungs. Recent studies have connected vaping to a rapid loss in healthy cells that line the top layer of your mouth. These cells play an essential role in keeping your mouth healthy.

Brush your teeth. The most basic part of oral hygiene is also the most effective. Make sure you brush and floss at least twice a day.

By keeping a balanced diet, exercising regularly, and taking care of your teeth, you’re taking a holistic approach to your well-being and minimizing your risk of developing heart disease.

As with other diseases, preventing gum disease alone will not completely remove the risk of developing heart disease. However, you can take a proactive approach to keeping your body healthy, starting with your oral health.

To schedule a cleaning and examination with our Norfolk dentist, please contact Family 1st Dental.

Family 1st Dental of Norfolk – Taylor Avenue
Phone: (402) 371-6566
Url: https://ffdnorfolktaylor.com/
2104 Taylor Avenue
Norfolk, NE 68701

Return to Blog Articles

Visit Our Norfolk Dental Office

Norfolk Location

2104 Taylor Avenue,
Norfolk, NE 68701

(402) 371-6566

Screen Shot 2019-07-23 at 11.04.44 AM

Our Dental News

Dentist Near Me

Don’t Miss Your Screening | Dentist in 68701

Oral cancer does not discriminate. It affects those of all ages, genders and races. Smokers do develop oral cancers at higher rates than non-smokers. However, this does not absolve the rest of the population from being at risk, as well.  […]

Learn More
Dentist Near Me

Preventing Enamel Erosion | 68701 Dentist

Do you have white spots on your teeth? Are your teeth quite sensitive? Do your teeth have cracks, chips, or indentations? If yes, then you may be experiencing enamel erosion. Norfolk, NE 68701 Dentist Tooth enamel is the hardest substance in the […]

Learn More
Norfolk, NE 68701 Dentist

Do I Really Need an Exam | 68701 Dentist

It’s highly likely that after visiting our practice, you understand the value of a thorough, professional dental cleaning. It’s also likely that you may not fully understand the importance of a complete exam and radiographs.  Dentist in Dentist in Norfolk, NE 68701 […]

Learn More