Coffee and Your Teeth | Family Dentist Norfolk NE

68701 dentist

Coffee is well-known as hazardous to teeth, but there are things you can do besides cut it out completely. Here are some things to know about coffee’s effects on your oral health and diet, as well as how to mitigate them.

Contrary to popular belief, the pigments that give coffee its color can stain your teeth regardless of whether you take your coffee black or with cream. These pigments embed themselves in microscopic crevices and pits in your tooth enamel and are difficult to remove. To counteract this, don’t give the pigments time to set. When drinking coffee, drink quickly instead of sipping over a long period. Enjoy, then rinse your mouth with water to help neutralize the acid. In addition, following your recommended schedule of dental cleanings can help prevent stains. Whitening can improve the color of your teeth if mild staining has started. Ask our doctor how best to keep your smile bright.

Coffee can have minor benefits for your nutrition, but there are also things to beware. Drinks that are high in dairy fat or sugar can add substantial calories, as well as contributing to the chance of tooth decay. Try making your own coffee at home, where you can control the ingredients used. Minimize your use of creamer and sugar, or try using non-fat or sugar-free substitutes.

Coffee can still be a healthy part of your life if you take some care to protect your teeth. For more tips or to schedule a professional cleaning, contact our office in Norfolk, NE.

Family 1st Dental of Norfolk – Taylor Avenue
Phone: (402) 371-6566
2104 Taylor Avenue
Norfolk, NE 68701

Return to Blog Articles

Visit Our Norfolk Dental Office

Dentist Norfolk

Norfolk Location

2104 Taylor Avenue,
Norfolk, NE 68701

(402) 371-6566

Screen Shot 2019-07-23 at 11.04.44 AM

Our Dental News

Dentist Norfolk

eUY5VN4rRHhdGMevOFNT2LjeMyGJQIzuF1FvDPsk

Understanding the Different Types of Dental Fillings: Why Choose Us

Dental fillings play an essential role in restoring teeth damaged by decay, wear, or injury. Selecting the appropriate type of filling can significantly influence the restoration’s durability, appearance, and overall success. At Family 1st Dental – Taylor Avenue, located at […]

Learn More
eUY5VN4rRHhdGMevOFNT2LjeMyGJQIzuF1FvDPsk

The Benefits of Dental Sealants for Children: A Smart Choice at Family 1st Dental – Taylor Avenue

The dental health of children is a priority for many caregivers, as it lays the foundation for a lifetime of strong and healthy smiles. One effective preventive measure that Family 1st Dental – Taylor Avenue provides is dental sealants. These […]

Learn More
eUY5VN4rRHhdGMevOFNT2LjeMyGJQIzuF1FvDPsk

Understanding Bruxism: Causes and Effective Management

Bruxism, commonly known as teeth grinding, is a condition that affects many individuals, often without their awareness. This involuntary action can lead to a range of dental issues, including worn teeth, jaw pain, and headaches. Identifying the causes and exploring […]

Learn More